| Schools out for the summer! No more teachers and no more classes. So what are you going to do during your summer off? Put down your video games, turn off the computer, get off the couch and get fit this summer! Go outside and enjoy the beautiful weather with your friends. If the sun isn’t shining go bowling or have a dance party inside your house with your friends and family. This website all that you and your parents need to help you stay healthy and fit this summer! | 
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Announcements | Why Stay Fit During Summer?
It's important to practice healthy eating and good exercise habits when they are young because it will help to prevent them from getting heart disease, diabetes and other chronic health conditions when they get older. Obesity is a huge concern in the United States and by teaching our students to become healthy early we can help get our country back in shape and good health. It's known that children should get at least one hour of physical fitness a day to help build up their muscles and bones. | How To Get Your Children To Eat Healthy
You should work in fruits and vegetables into every meal and snack. About five servings a day of each. Make it easy for your children to pick healthy snacks by keeping fruits, vegetables, peanut butter, cheese and whole grain crackers around the house. Serve your family lean meats and good proteins like eggs, fish, nuts and beans. Eat whole grain breads and cereals to get fiber intake. Lastly limit fast food, low nutritional snacks, fat intake and sugary drinks. | How Can Parents Help Thier Children Stay Fit?
Parents can set a limit on how much TV, computer, and videogame time a child gets a day. Parents should act enthusiastically toward being active. The children need good role models if your not active yourself they wont want to be active either. Plan fun outdoor activities that your family can do to spend time with each other and to stay active too. These activities can be canoeing, kayaking, hiking, walking, jogging, jump roping, hopscotch, bowling, dancing, rollerblading and even back yard games. |
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Events | Playground-6/21/10-8/13/10
The Playground program is Monday-Fridays at the Corinth Central School from 8-12 for ages 6-16. At the playground you have free play all day with all sorts of sports equipment. There are organized games that you can join in, arts and crafts that are different everyday. Come join the fun and meet a bunch of new friends! | YMCA Child Care Program-6/18/10-9/6/10
The YMCA care program is a summer program that is designed like a daycare for children. This program allows the kids to have a lot of active time; they go on trips to parks and go swimming. A good safe way to get child care this summer. Feel good knowing your child is safe and healthy! |
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